Stay Healthy this Monsoon
The rainy season is characterised by low digestion power and low immunity levels. Here are a few guidelines to keep fit and healthy during the monsoon season. (more…)
Read Full RecipeCategory: Health Tips
Health related tips
Benefits of Cumin
Cumin or jeera in Hindi; jeerige in Kannada is a spice that is a native of eastern Mediterranean region. It is now cultivated in India, Morocco, China, Indonesia, Egypt and…
Read Full Recipe
Goodness of Garlic
Garlic is a native of Central Asia and eastern Mediterranean region. It is widely grown in India, China, Spain, Egypt, Korea, Argentina, U.S.A and Italy. They contain traces of vitamin…
Read Full Recipe
Spices for the Winter
Consuming cinnamon, cardamom, cloves, pepper, garlic during winter helps combat and overcome winter related ailments! (more…)
Read Full Recipe
Brain Foods
Almonds, Walnuts, Blueberries, Broccoli, Banana, Flax seed, Ginger, Apple, Garlic, Lentils are said to be good for proper functioning of brain- 1. Almonds – Increase flow to the brain 2. Walnuts…
Read Full Recipe
Tender Coconut
Benefits of Tender Coconut Water - Tender coconut is a favorite among many. It is refreshing to just have it fresh or delicious as a pudding too! Here are few health benefits…
Read Full Recipe
Fight Cold
Feeling the start of a bad cold? Fret not! Just add some honey, ghee, dash of crushed black pepper and turmeric powder to a glass of warm milk. Drink this…
Read Full Recipe
Fruit Power
Apples contain an antioxidant that fights cancer. Eating Bananas can help fight depression.
Read Full Recipe
Ragi (Finger Millet)
Ragi or finger millet is rich in dietary fibre, that are indigestible carbohydrates vital for keeping food moving long in your digestive system at a nice, slow and easy pace.…
Read Full Recipe