Almonds, Walnuts, Blueberries, Broccoli, Banana, Flax seed, Ginger, Apple, Garlic, Lentils are said to be good for proper functioning of brain-
1. Almonds – Increase flow to the brain
2. Walnuts – Rich in Omega 3 and improve reasoning in young adults
3. Blueberries – Improve the learning capacity
4. Broccoli – Rich in potassium and helps in functioning of nervous system and in turn improve brain functioning
5. Banana – Helps in brain functioning and keeps you in a good mood
6. Flax seeds – Rich in Omega 3 and help in proper brain functioning
7. Ginger – Anti-inflammatory and help protect from brain disease
8. Apples – Power food for mind, body and emotion
9. Garlic – Prevents and helps battle brain tumour
10. Lentils – Help in keeping blood circulating to the brain