Beat the heat with Papaya Passion

134 views 5:58 pm 0 Comments April 28, 2013
A quick and healthy cooler, perfect for the soaring temperatures! Its a blend of fruits rich in vitamin A & C. Papayas also contain natural fibre, digestion, cleans the stomach, low in calories & high in nutritive value. Oranges are also source of antioxidants, magnesium.
 
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Papaya Passion

  • 3 cups papaya
  • 1/2 cup orange segments
  • 2 tbsp freshly grated coconut (optional)
  • some ice cubes
  • chilled water
  • sugar (optional – depending on sweetness of fruit)
  1. Blend all ingredients in blender till smooth. Add water as per consistency desired. Pour into tall glasses, top with ice cubes and serve immediately!

Adapted from Tarla Dalal

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