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Moong dal ki Kichdi
A quick and healthy dinner option!
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Description
A quick and healthy dinner option!
Ingredients
Serves 2 to 3
1/2
cup
rice
(sona masoori or basmati)
1/2
cup
moong dal
For tempering
1
tbsp
ghee
1/2
" cinnamon
(dalchini)
2
cardamoms
(elaichi)
2-3
cloves
laung
1
tsp
whole peppercorns
1/2
tsp
cumin
(jeera seeds)
1/4
tsp
hing
(asafoetida)
To grind coarsely
1
small size tomato
1
green chilli
1/2
" ginger
3
tbsp
coriander leaves with tender stems
(cilantro)
For powdered spices
1
tsp
coriander
(dhania powder)
1/4
tsp
cumin
(jeera powder)
1/4
tsp
turmeric
(haldi powder)
1/2
tsp
red chilli powder
1/4
tsp
garam masala powder
To serve
curd
pickle
Instructions
1
Wash rice and dal well. Drain.
2
Pulse together ingredients under 'to grind' to a coarse paste without adding water.
3
In a pressure pan, heat ghee. Add the ingredients under 'for tempering' and let sizzle.
4
Add in all the powdered spices and saute for 2 to 3 seconds only.
5
Add the coarse ground mixture. Saute for 1/2 minute.
6
Add rice, moong. Mix.
7
Add 2.5 to 3 cups water, salt.
8
Keep the lid and pressure cook for up to 3 whistles.
9
Serve piping hot with curd and pickle.
Note
If you want a moist consistency kichdi, add 3 cups water. Else 2.5 cups is sufficient.