Feeling the start of a bad cold? Fret not! Just add some honey, ghee, dash of crushed black pepper and turmeric powder to a glass of warm milk. Drink this at night before going to bed.
- Apples contain an antioxidant that fights cancer.
- Eating a teaspoon of sugar or jaggery after having spicy food, will help neutralize the burning sensation.
- Eating Bananas can help fight depression.